30 days of Gratitude
Each year as the seasons change we are encourage to look inward. Inside our homes, relationships with others and ourselves. Taking stock of all the things we are grateful keeps us in a place of abundance and joy for all we have and all we continue to receive.
Join us in taking a few minutes each day to practice a “gratitude attitude”.
What is one thing new you discovered today?
Who have you had in your life for a significant amount of time?
Who sees you even when you don’t say a word?
What is your favorite comfort object? A blanket, pair of sock, favorite mug.
Name someone that made you smile.
Who is can always make you laugh?
Somewhere you have been.
Favorite meal someone else has prepared for you.
First place you traveled to. Use all 5 sense to reflect on this experience.
Best gift you have ever given.
Somewhere you like to go to unplug or recharge.
Who is your best friend? Why?
Coolest thing you’ve ever made.
When did someone help you? How did they help?
What is your favorite way to work up a sweat?
What is your favorite hobby?
Who taught you had to read?
Who mentors or coaches you when you need a new perspective?
What helps you recenter or find ease.
What is an opportunity you are grateful for.
What is one of your hidden talents.
An accomplishment you are proud of.
What is your favorite song? Where we you when you last heard it?
Some good news I’ve gotten lately.
Your favorite thing in nature.
A book that you loved.
A freedom you a grateful for.
Your health.
Your community.
Your abundance.