Be the change..

As we enter the month of September 2024, for some its the start of a new school year, others are preparing for the fall season and putting away their summer gear ( if you are in the PNW). The start of anything creates feelings of all sorts. For me, its thinking of new beginnings, the chance for opportunities to be the change. What does that actually mean? People should not wait for others to make changes, but instead take the initiative to do so themselves. It suggests that social change and personal transformation are linked, and that people must first change their own nature to make effective change in the world.

Since the inception of Be King 5 in 2019, it has evolved and grown and has become a platform that will continue to be inclusive and share insights and opportunities for those interested in human kindness and empowerment.

The 5 pillars of Kindness which we chose the word Kindness as the key word with a meaning defined as choosing to do something to help others or yourself, motivated by genuine warm feelings.

The mission of Be Kind 5 being “Small Steps for Big Changes”, making daily intentions to take steps to learn and grow in 5 areas of our lives.

  1. Mind (mental health)

  2. Neighbors (giving back)

  3. Planet (earth service)

  4. Body (physical health)

  5. Wallet (financial health)

We hope you will take time out of your daily lives and join us on this amazing journey!

Here is to being the change,

Teresa (founder of Be Kind 5)

Teresa Valley