18 Books We Read for Pleasure
Carving the time out can be a challenge, especially when you’re exhausted and your fav show releases a new season on Netflix! Minute for minute books still have tv binging beat on the health benefits. According to a Healthline study reading:
improves brain connectivity
increases your vocabulary and comprehension
empowers you to empathize with other people
aids in sleep readiness
reduces stress
lowers blood pressure and heart rate
fights depression symptoms
prevents cognitive decline as you age
and more…
Convinced but not sure what to read? Here are some of our new, and a few oldies but goodies, pleasure reads on our list. While your out picking up your newest read consider picking up an extra copy for a friend or neighbor or to donate to a local charity.
Biographies & Memoirs
Born a Crime by Trevor Noah
Becoming by Michelle Obama
Memoirs of a Geisha by Arthur Golden
Into the Wild by Jon Krakauer
Kitchen Confidential by Anthony Bourdain
Life is So Good by George Dawson
Love, Romance & Relationships
The Four Agreements by Don Miguel Ruiz
How to Love by Thich Nhat Hanh
Me Before You by Jojo Moyes
The Five Love Languages by Gary Chapman
Attached by Amir Levine & Rachel S. F. Heller
Literature & Fiction
Hitchhiker’s Guide to the Galaxy by Douglas Adams
Their Eyes Were Watching God by Zora Neale Hurston
Wonder by R. J. Palacio
Where the Crawdads Sing by Delia Owens
Science & History (we like to nerd out too)
Sapiens by Yuval Noah Harari
Talking to Strangers by Malcolm Gladwell
Hidden Figures by Margot Lee Shetterly
Psst… We love Audible for “reading” on the go. Maximize your (driving, biking, running) commute time by catching a few chapters using the app. We especially enjoy listening to books narrated by the authors it adds a lot to the experience.